6/7/2018
Buy in: 2:00 Max Cal Row Rest 3:00 21-15-9 Wall Balls 30/20# Hang Cleans 95/65#
6/6/2018
Deadlift 10x 40% 10x 50% 10x 60% 3x 70% 3x 80% 3+ 90% For Time: 30/24 Cal Bike 30 Air Squat 30 Burpees
6/5/2018
Acuumulate: 2:00 Hanging Knee Raise Hold 40 Push up Every 3:00 for 5 Rounds: 15 T2B 5 Thrusters 135/95# 3 Bar Facing Burpees