5/31/2019
5 Rounds, :90 AMRAP 100 DU Max DB Snatches :90 Rest
5/30/2019
For Time: 30 Power Cleans 205/135# 20 Squat Cleans 165/110# 10 Clean & Jerks 135/95# *Weight will decrease with each lift 10:00 Time Cap
5/29/2019
4 Rounds For Time: ALT b/t 500m Row & 30/20 Cal Bike 16-20-24-28 Devil Press RX- 50/35# p/hand