12/29/2017
3 Rep MAX Push Jerk In 9:00 3 Rounds: 12 Thrusters 135/95# 12 Burpees, over bar In remaining time, AMRAP Deadlifts 135/95#
12/28/2017
Max Height Box Jump 16:00 AMRAP 30 Box Jumps 10 Power Cleans 185/125# 10 T2B
12/27/2017
EMOMx 8:00 3-8 Strict HSPU 3-8 Strict Pull up For Time: 100 KB Swings 53/35# ** Every Break 10 Burpees 200m Run