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      HEAD COACH HALEY

CrossFit Level 2 Trainer (CF-L2)

CF Kids Trainer

Nutrition Course and Program Certificate 

Lesson Planning Certificate 


FAVORITE MOVEMENT 

Overhead Squats

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            COACH BRI

CrossFit Level 2 Trainer (CF-L2)

CF Kids Trainer

Weightlifting  L1 Certificate

Gymnastics Certificate

Lesson Planning Certificate

Programming Certificate

Scaling Certificate

 

FAVORITE MOVEMENT 

Handstand PU & Bar Muscle ups

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         COACH KEVIN

CrossFit Level 2 Trainer (CF-L2)

Weightlifting  L1 Certificate

WA State and National Registered Paramedic

FAVORITE MOVEMENT 

Olympic LIfts 

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            COACH ALY

CrossFit Level 2 Trainer (CF-L2)

FAVORITE MOVEMENT

Grunt Work 

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            COACH KELLY

CrossFit Level 1

Weightlifting Level 1

Masters Trainer

Scaling 

FAVORITE MOVEMENT 
Anything Handstand

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            COACH SARA

CrossFit Level 1
Scaling course 

FAVORITE MOVEMENT 

Shoulder-to-Overhead

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          COACH RYAN

CrossFit Level 1 

FAVORITE MOVEMENT

Power Cleans

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          COACH MONIQUE

CrossFit Level 1

FAVORITE MOVEMENT 

Kettlebell Swings
 

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COACH CASSIE

CrossFit Level 1

FAVORITE MOVEMENT 

Rowing
 

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