HEAD COACH HALEY
CrossFit Level 2 Trainer (CF-L2)
CF Kids Trainer
Nutrition Course and Program Certificate
Lesson Planning Certificate
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FAVORITE MOVEMENT
Overhead Squats
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COACH BRI
CrossFit Level 2 Trainer (CF-L2)
CF Kids Trainer
Weightlifting L1 Certificate
Gymnastics Certificate
Lesson Planning Certificate
Programming Certificate
Scaling Certificate
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FAVORITE MOVEMENT
Handstand PU & Bar Muscle ups
COACH KEVIN
CrossFit Level 2 Trainer (CF-L2)
Weightlifting L1 Certificate
WA State and National Registered Paramedic
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FAVORITE MOVEMENT
Olympic LIfts
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COACH ALY
CrossFit Level 2 Trainer (CF-L2)
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FAVORITE MOVEMENT
Grunt Work
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COACH KELLY
CrossFit Level 1​
Weightlifting Level 1
Masters Trainer
Scaling
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FAVORITE MOVEMENT
Anything Handstand
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COACH SARA
​CrossFit Level 1
Scaling course
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FAVORITE MOVEMENT
Shoulder-to-Overhead
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COACH RYAN
​CrossFit Level 1
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FAVORITE MOVEMENT
Power Cleans
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COACH MONIQUE
CrossFit Level 1​
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FAVORITE MOVEMENT
Kettlebell Swings
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COACH CASSIE
CrossFit Level 1​
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FAVORITE MOVEMENT
Rowing
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