4/23/2018
Front Squat (off 90% of 1 RM) 10 x 40% 10 x 50% 10 x 60% 5 RFT: 21 Push Press 95/65# 21 Sit Ups
4/21/2018
Gym is CLOSED! Come support: Julie, Jason, Megan, Sean, Lacey, Christin, Kellie, Kelly, Rubio, Craig, Sophie, and Cassidy at Festivus...
4/20/2018
Mini Eva: 3 Rounds 800m Run 30 KB Swings 30 Pull Up