12/20/2017
AMRAPx 12:00 16/12 Cal Row 12 Pull up 12 KB Swing 53/35#
12/19/2017
1 RM: Front Squat 3 Rounds For Time: 14 Front Squat 175/115# 10 S2O
12/18/2017
Open Test AMRAPx 20:00 50 Wall Ball 20/14# 50 Double Under 40 Box Jump 24/20" 40 T2B 30 C2B 30 Burpees 20 P. Clean 145/100# 20 Jerks 10...