10/27/2017
2 Rounds For Time: 9 Hang Squat Clean 135/95# 400m Run 12 Push Press 200m Run
10/26/2017
Warm Up WOD: 50-40-30-20-10 Jumping Squats KB Snatch 44/26# 4 Rounds For Time: 10 Burpee Box Jump Overs 24/20# 10 C2B Finisher: 14-14-14...
10/25/2017
Strength: Deadlift 6x 5 @85% AMRAPx 12:00 2 Deadlift 255/175# 4 Strict HSPU 6 T2B