5/15/2019
4 Rounds For Time: 24 T2B 30 Unbroken Wall Balls 30/24 Cal Bike/Row *100m Run every break in wall balls!!
5/14/2019
Bri Birthday WOD! 5 Rounds For Time: 14 Power Cleans 95/65# 89 Double Unders Round 1- 30 Sandbag Cleans 70/50# R2- 30 Burpees R3- 30 Cal...
5/13/2019
6 Rounds For Time: 12 Burpee C2B 18 Box Jump Overs 18:00 CAP