3/6/2019
HAPPY 2 YEAR ANNIVERSAY!!!! 2 Rounds For Time: 3 Rope Climbs 6 Deadlifts 20 Cal Bike 17 SB Clean + 1 PP 22:00 CAP
3/5/2019
3 Rounds: AMRAP 4:00 15 UB OHS 95/65# 9 Bar Facing Burpees Max Cal Row 4:00 rest between rounds
3/4/2019
Strict Press Find 3 RM Grace For Time: 30 Clean and Jerks 10:00 CAP **IF you're re-doing 19.2, Please make sure you come in with an...