12/18/2017


Open Test

AMRAPx 20:00

50 Wall Ball 20/14#

50 Double Under

40 Box Jump 24/20"

40 T2B

30 C2B

30 Burpees

20 P. Clean 145/100#

20 Jerks

10 P. Snatch

10 MU


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414