1/8/2020
GYM is CLOSED!!! Valentines Day Massacre @ Beaverton CrossFit Teams: Bri & Graham Alicia & Kevin Savanah & Trent Heather & Ed Aly & Danny...
02/07/2020
16:00 AMRAP 1-2-3-4-5-etc....... Squat Clean Shoulder to Over head 2-4-6-8-10-etc..... Cal Bike RX 205/155
2/5/2020
Every 5:00 for 4 Rounds 400m Row 8 Devil Press 20 Abmat situps