CrossFit
Class
Join our group workouts that combine functional movements, strength training, and cardio to build overall fitness and foster a supportive community. No matter where you are in your fitness journey, each workout will be tailored to you.
Weightlifting
Class
**COMING SOON
This class focuses on improving technique, strength, and power through Olympic lifts and accessory movements in a structured, skill-driven environment.
CrossFit
Kids
CrossFit Kids class is a fun, energetic fitness program designed to teach kids foundational movement patterns, teamwork, and healthy habits through age-appropriate workouts and games. It focuses on building strength, coordination, and confidence in a supportive and engaging environment.
Accessory & Skill Work
This is added 3-4 times a week, targets specific muscle groups and movement patterns to enhance strength, mobility, and overall performance in workouts. This can be done before/ after class or used for at-home supplementation!
Endurance
Class
CrossFit Endurance occurs 2x monthly! This class is a specialized workout focused on improving cardiovascular stamina, running mechanics, and overall endurance through high-intensity interval training and functional movements.
Community
support
ERCF fosters a strong sense of community where peers not only support each other’s growth but also hold one another accountable to achieve shared fitness goals.
WHAT PEOPLE SAY
ERCF is phenomenal! Ownership, coaches, and members are all deserving of a 5-star rating. The facility is elite, and the community is top notch! I had an extremely welcoming experience from the moment I visited the gym, and it has carried on through several classes, and many more to come. I am proud to be a member here, and am quick to recommend anyone give 'em a try
Coming off of no exercise for some time, was nervous to get started again, but the coaches at ERCF have made me feel comfortable and at home.
East Ridgefield CrossFit is fabulous! Amazing owners, coaches and members who push us to be the best we can. I die every time I go and I love it!
I was so nervous to try Crossfit! It ended up being so fun! All the members and coaches are encouraging and awesome!
I was so nervous to try Crossfit! It ended up being so fun! All the members and coaches are encouraging and awesome!