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EAST

RIDGEFIELD

CROSSFIT

It's Simple,

ERCF will help create the best possible version of you. 

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CrossFit
Class


Join our group workouts that combine functional movements, strength training, and cardio to build overall fitness and foster a supportive community. No matter where you are in your fitness journey, each workout will be tailored to you. 

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Weightlifting
Class


**COMING SOON 
This class focuses on improving technique, strength, and power through Olympic lifts and accessory movements in a structured, skill-driven environment.

CrossFit 
Kids 


CrossFit Kids class is a fun, energetic fitness program designed to teach kids foundational movement patterns, teamwork, and healthy habits through age-appropriate workouts and games. It focuses on building strength, coordination, and confidence in a supportive and engaging environment.

Accessory & Skill Work

This is added 3-4 times a week, targets specific muscle groups and movement patterns to enhance strength, mobility, and overall performance in workouts. This can be done before/ after class or used for at-home supplementation!

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Endurance
Class


CrossFit Endurance occurs 2x monthly! This class is a specialized workout focused on improving cardiovascular stamina, running mechanics, and overall endurance through high-intensity interval training and functional movements.

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Community 
support


ERCF fosters a strong sense of community where peers not only support each other’s growth but also hold one another accountable to achieve shared fitness goals.

WHAT PEOPLE SAY

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ERCF is phenomenal! Ownership, coaches, and members are all deserving of a 5-star rating. The facility is elite, and the community is top notch! I had an extremely welcoming experience from the moment I visited the gym, and it has carried on through several classes, and many more to come. I am proud to be a member here, and am quick to recommend anyone give 'em a try

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Coming off of no exercise for some time, was nervous to get started again, but the coaches at ERCF have made me feel comfortable and at home.

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East Ridgefield CrossFit is fabulous! Amazing owners, coaches and members who push us to be the best we can. I die every time I go and I love it!

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I was so nervous to try Crossfit! It ended up being so fun! All the members and coaches are encouraging and awesome!

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I was so nervous to try Crossfit! It ended up being so fun! All the members and coaches are encouraging and awesome!

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