5/1/2019SKILL DAY!!!Accumulate in ANY order: 20 Rope Climbs or 30 Down & ups20 Strict Pull ups20 Strict HSPU or 40 Kipping100 Hollow Rocks2:00 Handstand Hold 100ft HS Walk or 50 Shoulder Taps
SKILL DAY!!!Accumulate in ANY order: 20 Rope Climbs or 30 Down & ups20 Strict Pull ups20 Strict HSPU or 40 Kipping100 Hollow Rocks2:00 Handstand Hold 100ft HS Walk or 50 Shoulder Taps
