3/17/2020Home WOD For Total Time:21-15-9 Jumping Squats*42-30-18 Mtn ClimbersStep ups (Chair, Bench, Steps) 2:00 Rest, Repeat Flow- 21 J Squats 42 Mtn Climbers 21 Step ups 15 J Squats 30 Mtn Climbers.. and so on!
Home WOD For Total Time:21-15-9 Jumping Squats*42-30-18 Mtn ClimbersStep ups (Chair, Bench, Steps) 2:00 Rest, Repeat Flow- 21 J Squats 42 Mtn Climbers 21 Step ups 15 J Squats 30 Mtn Climbers.. and so on!