2/25/2020

EMOMx 6:00
2 Squat Clean Thrusters
* Working up to a heavy 2

Every 6:00, for 18:00
12-9-6
Squat Clean Thrusters 
Toes to Bar

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414