1/10/2020

 

EMOMx 6:00
5 Strict Press
* Building

For Time:
10-9-8-7-6-5-4-3-2-1
SHSPU
Burpee Box Jump Over

16:00 CAP

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414