1/27/2020

8 Min EMOM:

2-8 SHSPU

                    

14:00 AMRAP

12 HSPU

15 Hang Power Snatch

18 Back Squat

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414