1/27/2020


8 Min EMOM:

2-8 SHSPU

14:00 AMRAP

12 HSPU

15 Hang Power Snatch

18 Back Squat


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414