1/20/20

EMOMx 6:00: 
2 Squat Snatches
* Building in weight

Every 6:00 for 3 Rounds:
12-9-6
Squat Snatches
Bar Facing Burpees 

 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414