1/20/20


EMOMx 6:00:  2 Squat Snatches * Building in weight Every 6:00 for 3 Rounds: 12-9-6 Squat Snatches Bar Facing Burpees 


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414