01/03/2020

Tabata x5

Slam Balls

Mountain Climbers

Bike

Squats

Sit ups

 

 *All 8 rounds on each movement before moving on

 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414