12/24/2020


9:00am & 3:30pm Class ONLY!!!!  

Merry Christmas Eve 🎄🎁 ** This WOD/ Class will take longer than 1 hour!  For Time: 12 Days of Christmas 1- 100m Run 2- Strict HSPU or Wall Walks 3- BMU 4- Burpees 5- Cal Bike 6- Toes to Bar 7- Wall Balls 8- KBS 9- Box Jumps 10- SDLHP w/ KB 11- SA KB Snatch 12- OH Lunge (6/6 per arm) w/KB