12/13/2019

For Time:

80/60 Cal Bike

80/60 Cal Row

EMOM- Starting at 0:00

RX-20 Double Unders

Int-10 Double Unders

S- 40 Single Unders

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414