12/11/2019
3 Rounds:
20/15 Cal Row
12 Clean and Jerk
6 BMU- 14 C2B/ Pull ups
5:00 Rest
3 Rounds:
20/15 Cal Row
12 Clean and Jerk
6 BMU - 14 C2B/ Pull ups
25:00 CAP Including Rest
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3 Rounds:
20/15 Cal Row
12 Clean and Jerk
6 BMU- 14 C2B/ Pull ups
5:00 Rest
3 Rounds:
20/15 Cal Row
12 Clean and Jerk
6 BMU - 14 C2B/ Pull ups
25:00 CAP Including Rest