12/9/2019


Death by Push Ups

Scaled - start at 1

Intermediate - start at 3

RX - start at 9

For Time:

42-30-18

Burpees to a target

Box jumps


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414