11/14/2019

 

18:00x EMOM 

1- 2 Power Snatch 

2- 2 Rope Climbs 

3- 10 Burpees over Bar 

 

 

 

 

 

 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414