09/13/2019

3 Rounds for Time:

40 wall balls

18/14/10

Deadlifts 

Increasing Weight in DL

225/255/285

155/175/195

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414