8/28/2019

4 Sets- 

20 Unbroken T2B

(Scale- 4 sets: Max Effort Set or Max Effort Hanging L/Knee Sit Hold)

 

 

 

 

For Time:

30-20-10

Cal Bike

T2B

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414