7/25/2019


3 rounds for time:

30/20 Cal Bike

10 RA DB Snatch

10 LA DB Snatch

10 RA DB Thruster

10 LA DB Thruster

12:00 CAP


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414