07/04/2019


HERO/ WARRIOR WEEK!!!!!!

4th of July- 10:00am class ONLY!

"Thomson"

10 Rounds

1 Rope Climb

29 Back Squats

30ft Farmer Carry


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414