07/02/2019


HERO/WARRIOR WEEK!!!!

"Hollywood"

1.5 Mile Run

22 Wall Balls

22 Muscle Ups

22 Wall Balls

22 Power Cleans

22 Wall Balls

1.5 Mile Run

45:00 CAP


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414