7/1/2019


HERO/ WARRIOR WEEK!!!!

ROY

5 Rounds For Time:

15 Deadlifts

20 Box Jumps

25 Pull Ups

RX- 225/155#


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414