6/24/201916:00 AMRAP 3 Ring Muscle Up6 HSPU 9 Burpees 6 RMU 9 HSPU 12 Burpees 9 RMU 12 HSPU 15 Burpees 12 RMU 15 HSPU 18 Burpees..... ETC
16:00 AMRAP 3 Ring Muscle Up6 HSPU 9 Burpees 6 RMU 9 HSPU 12 Burpees 9 RMU 12 HSPU 15 Burpees 12 RMU 15 HSPU 18 Burpees..... ETC