5/28/2019

Strength:

3x5 OH Snatch Grip Strict Press

* Building in weight

                         

12:00 AMRAP

15 Power Snatches

12 HSPU

9 Toes to bar

Share on Facebook
Please reload

7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414