5/17/2019

32:00 EMOM
Every 4:00

300m Run
20 Slam Balls
20 Russian Twists 

20/15#

Share on Facebook
Please reload

7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414