5/3/2019


For Time: 100 Double Unders 50 DB Hang Clean and Jerks *25 p/side 50 Burpees 20 OH Lunge p/arm 50 Burpees 50 Hang C&J 100 DU 18:00 CAP


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414