5/1/2019 SKILL DAY!!! Accumulate in ANY order:20 Rope Climbs or 30 Down & ups20 Strict Pull ups20 Strict HSPU or 40 Kipping100 Hollow Rocks2:00 Handstand Hold 100ft HS Walk or 50 Shoulder Taps
SKILL DAY!!! Accumulate in ANY order:20 Rope Climbs or 30 Down & ups20 Strict Pull ups20 Strict HSPU or 40 Kipping100 Hollow Rocks2:00 Handstand Hold 100ft HS Walk or 50 Shoulder Taps
