4/30/2019


In 10:00 Build to a Heavy

2 Rep Power Snatch TnG

AMRAPx 12:00

10 Power Snatches

12 T2B

14 Box Jumps


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414