4/22/2019

 

Power Clean 

E :90 for 10 Sets:
1 Power Clean + 2 Front Squats

@ 60%

 

 

AMRAPx 9:00
6 Power Cleans
36 Double Unders

 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414