3/20/2019

For Time:

 

50 Deadlifts

2:00 Min Rest

45 Hang Power Cleans

2:00 Min Rest

40 Front Squats

2:00 Min Rest

35 Push Press

 

18:00 Cap (including rest)

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414