3/19/2019

4 Rounds:
1 Round = 3:00
1:00 Wall Sit x2 KB
1:00 Burpees Box Jump Overs
1:00 100m Run

Share on Facebook
Please reload

7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414