3/19/2019


4 Rounds: 1 Round = 3:00 1:00 Wall Sit x2 KB 1:00 Burpees Box Jump Overs 1:00 100m Run


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414