3/8/2019


Open Workout 19.3

200 ft Dumbbell Lunge

50 Dumbbell Box Step-ups

50 Strict HSPU

200 ft Handstand Walk


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414