3/8/2019

Open Workout 19.3

 

200 ft Dumbbell Lunge

50 Dumbbell Box Step-ups

50 Strict HSPU

200 ft Handstand Walk 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414