2/18/2019

Partner WOD
Buy in:
1000m Row

 

Then...
3 Rounds

20 Synchro Burpees
20 Slam Balls Each
20 Partner Sit ups

 

Then..
Buy out:

1000m Row 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414