2/14/2019


3 Rounds: 12 G2O x2 DB 50 Double Unders

2:00 Rest

3 Rounds: 12 DB Front Squats 50 Double Unders

18:00 CAP


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414