2/14/2019

3 Rounds:
12 G2O x2 DB
50 Double Unders

     

2:00 Rest

     

3 Rounds:
12 DB Front Squats
50 Double Unders


18:00 CAP 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414