2/7/2019


@0:00-6:00 Find 1 RM Thruster @ 6:00-24:00 AMRAP

15 Thrusters

12 HSPU

9 C2B Pull ups


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414