2/5/2019

5 Rounds For Reps

 

1:00 DB Snatch Alt

1:00 Lateral Burpees over DB

1:00 Cal Bike

1:00 REST! 

Share on Facebook
Please reload

7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414