01/08/2019

E2MOM x 12:00

3 Power Cleans

6 Front Squats

*building in weight

 

21-15-9

Power Cleans 135/95#

Back Rack Lunges

 

 

Share on Facebook
Please reload

7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414