1/7/2019

New Early AM Class Times: 

5:30am 

6:30am 

 

      

For Time:
Buy in-
800m Run

      

Then...
3 Rounds
20/15 Cal Row
60 Double Unders/ 120 Singles

 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414