1/3/2019

Every 3:00 For 6 Rounds:
9 Deadlifts
9 Burpees over bar 

3 BMU 

      

RX- 225/155#
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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414