12/21/2018

5 Rounds:

 

6 Deadlifts 275/185#

9 Box Jump Overs

12 Cal Row

 

Rest 3:00 between rounds

24:00 Time Cap

 

 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414