12/20/2018

16:00 AMRAP
Buy In:
30 Barbell Z Press

 

Then..

16 Hang Power Snatch
12 Strict Press
2 Rope Climbs 

 

RX- 75/55#
 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414