12/13/2018EMOMx 6:00 6 DB Z Press + :10 Hold 6 Strict Pull ups For Time: 20/16 Cal Bike 25 Goblet Squats 20/16 Cal 20 GS 20/16 Cal 15 GS 20/16 Cal 10 GS (10:00 Cap)
EMOMx 6:00 6 DB Z Press + :10 Hold 6 Strict Pull ups For Time: 20/16 Cal Bike 25 Goblet Squats 20/16 Cal 20 GS 20/16 Cal 15 GS 20/16 Cal 10 GS (10:00 Cap)